Exercise

Exercise is great for Social Distancing

Exercise and sanity will get you through the pandemic. Distancing can be social and exercise can facilitate that.

Running in Savannah and Charleston

This blog post features opportunities for running or jogging in Charleston and Savannah, including waterfront and downtown routes.

Hong Kong outdoors

Options for running and biking in Hong Kong, including Sai Kung Country Park, Aberdeen Country Park and Clearwater Bay.

Cross-training in retirement

Challenge your fitness in retirement with sprint triathlons and gran fondo races.

Great running routes while on travel

World class running routes while on travel.

Portugal outdoors

There are great opportunities for outdoor activities like running and biking in Cascais and Sintra in Portugal.

Best races to run in the DC area

These are the best and most iconic races to run in the DC area.

Retirement Lifestyle & Activities