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    Exercise Social Distancing
    therockettman
    • Mar 19, 2020
    • 2 min

    Exercise Social Distancing

    Exercise and sanity will get you through the pandemic. Distancing can be social and exercise can facilitate that.
    54 views0 comments
    Low country running
    therockettman
    • Jan 21, 2020
    • 2 min

    Low country running

    This blog post features opportunities for running or jogging in Charleston and Savannah, including waterfront and downtown routes.
    23 views1 comment
    Hong Kong outdoors
    therockettman
    • Oct 29, 2019
    • 3 min

    Hong Kong outdoors

    Running and biking experiences near to the skyscraper city It would not be surprising if the image of Hong Kong to the typical person wer...
    87 views0 comments
    Cross-training in retirement
    therockettman
    • Oct 21, 2019
    • 3 min

    Cross-training in retirement

    Challenge your fitness in retirement with sprint triathlons and gran fondo races.
    21 views0 comments
    Favorite running routes
    therockettman
    • Jul 2, 2019
    • 2 min

    Favorite running routes

    I run everywhere, man! I have been fortunate to travel extensively during my career and regularly include running shoes in my carry-on lu...
    36 views0 comments
    Portugal outdoors
    therockettman
    • Jan 12, 2019
    • 3 min

    Portugal outdoors

    Running and biking experiences in Cascais and Sintra My affinity for Portugal is probably apparent from my previous featured post, with a...
    91 views0 comments
    Favorite races to run in DC
    therockettman
    • Nov 14, 2018
    • 2 min

    Favorite races to run in DC

    In DC, a weekend doesn't go by without a running event somewhere. I have been running in DC for each of my three tours of duty here, goin...
    32 views0 comments
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