therockettmanMar 19, 20202 minExercise is great for Social DistancingExercise and sanity will get you through the pandemic. Distancing can be social and exercise can facilitate that.
therockettmanJan 20, 20203 minRunning in Savannah and CharlestonThis blog post features opportunities for running or jogging in Charleston and Savannah, including waterfront and downtown routes.
therockettmanOct 28, 20193 minHong Kong outdoorsOptions for running and biking in Hong Kong, including Sai Kung Country Park, Aberdeen Country Park and Clearwater Bay.
therockettmanOct 21, 20193 minCross-training in retirementChallenge your fitness in retirement with sprint triathlons and gran fondo races.